Whitby Ontario Orthodontics - Dr. John Nikolovski Invisalign Orthodontist in Whitby Ontario

April 23rd, 2013

Tips To Avoid Problems When Wearing Braces!

Although you may take extreme care of your braces, they can cause soreness to your mouth.  During the first month after placing your braces it is normal for your teeth to ache and for your jaw to be a little bit sore for the first few days.

Other common issues may be broken brackets, loose wires and bands which may cause temporary soreness around your lips and gums.  The following guide can help determining what is wrong and what you can do at home to help.

1) Loose Orthodontic bracket.  A loose orthodontic bracket occurs when a metal brace is broken and slides from side to side on the wire.   Apply a small amount of orthodontic wax to the bracket temporarily. This will help with any discomfort temporarily until you can come to your next appointment

2) Loose Bands: A loose band will stay in place until your next appointment although it will be a bit wiggly if you put force on it.  If brought to your Orthodontists attention they can fix it at your next appointment

3)  Poking wires: You can sometimes use the end of the eraser of a pencil to help put the wire into a more comfortable place, or if you are unable to move it you can apply some wax until your next appointment

Foods to Avoid

Some foods can also help or hurt you while you’re wearing braces. Remember to cut your food into small pieces that can be easily chewed. Some foods such as apples, pizza crust, hard candy bubble gum ice cubes should be avoided.

And always remember to brush and floss thoroughly when you are cleaning your appliances!

Orthodontist In Brooklin Ontario - Dr. John Nikolovski

January 24th, 2013

What should you do to keep your braces clean during treatment?

If you are undergoing orthodontic treatment at our Whitby Orthodontist office you may have a few questions about brushing and flossing during orthodontic treatment.  First, your durham orthodontist Dr. John Nikolovski says that increasing your brushing frequency can help with keeping your teeth and gums very healthy during treament.

Another good tip is to try your best to floss daily to remove any trapped food particles that may be stuck in between your teeth and gums.  With braces flossing is very important.  What Dr. John Nikolovski of Durham Orthodonticsrecommends is brushing at least once per day to ensure proper oral health care.  Your Brooklin Ontario Orthodontist always recommends to brush above and below your orthodontic archwire to ensure all plaque removal.

Proper brushing technique includes brushing both above and below your orthodontic braces and archwires.  The image below shows how you can accomplish this.  Make certain to brush both your front and back teeth to try to remove all plaque around your brackets

Another handy tool recommended by Ajax Orthodontist Dr. John Nikolovski is a proxy brush to get into those hard to reach areas under your orthodontic wire and around yourmetal or clear ceramic brackets.  We include a proxy brush with every oral hygiene kit after placing your braces on.

Finally, we always regular dental check ups and cleanings with your dental provider when undergoing treatment.

Orthodontist in Whitby - Dr. John Nikolovski talks about oral hygiene

January 24th, 2013

What should you do to keep your braces clean during treatment?

If you are undergoing orthodontic treatment at our Whitby Orthodontist office you may have a few questions about brushing and flossing during orthodontic treatment.  First, your durham orthodontist Dr. John Nikolovski says that increasing your brushing frequency can help with keeping your teeth and gums very healthy during treament.

Another good tip is to try your best to floss daily to remove any trapped food particles that may be stuck in between your teeth and gums.  With braces flossing is very important.  What Dr. John Nikolovski of Durham Orthodontics recommends is brushing at least once per day to ensure proper oral health care.  Your Brooklin Ontario Orthodontist always recommends to brush above and below your orthodontic archwire to ensure all plaque removal.

Proper brushing technique includes brushing both above and below your orthodontic braces and archwires.  The image below shows how you can accomplish this.  Make certain to brush both your front and back teeth to try to remove all plaque around your brackets

Another handy tool recommended by Ajax Orthodontist Dr. John Nikolovski is a proxy brush to get into those hard to reach areas under your orthodontic wire and around your metal or clear ceramic brackets.  We include a proxy brush with every oral hygiene kit after placing your braces on.

Finally, we always regular dental check ups and cleanings with your dental provider when undergoing treatment.

Orthodontist In Whitby, Ontario - Dr. John Nikolovski

October 22nd, 2012

Brooklin Ontario Orthodontist discusses retainer wear!
Dr. John Nikolovski, your Whitby Ontario Orthodontist explains that when the  time for removing your braces arrives it can be both an exciting and confusing time as you are faced to choose between a fixed or removable retainer.   Knowing about each type of your retainer can help with some of the confusion.
Permanent Retainers
A permanent retainer is a small wire placed in behind your teeth for life.  Having a permanent retainer glued in can help reduce the chance of relapse, as the patient does not need to worry about wearing their retainer night time.

A permanent retainer can hold your teeth for a longer period of time  as teeth can shift naturally as we age.  One negative aspect to fixed retainers is home care and hygiene. Some patients find it more difficult to floss around a fixed retainer, but Dr. John Nikolovski, your Whitby Orthodontist can show you effective ways to floss fairly quickly with your permanent retainer.
Removable Retainers
Removable retainers on the other hand can be placed in at bedtime and removed in the morning when you begin your day.  Its great at holding your final result if it is worn properly.  Your Ajax Orthodontist Dr. Nikolovski warns however that a removable retainer can be forgotten at times, which can lead to relapse over a long period of time.
Brushing and flossing is much easier with a removable retainer as the retainer can be easily removed.  Removable retainers effective as long as they are used as they are directed.  
One of the most important things to remember is that wearing your retianer as instructed is the most important thing after your braces are removed.

Orthodontics in Whitby Ontario

October 22nd, 2012

Durham Orthodontics

Whitby Orthodontist - Durham Orthodontics

October 22nd, 2012

Durham Orthodontics

Orthodontist In Oshawa, Ontario - Dr. John Nikolovski

October 22nd, 2012

Durham Orthodontics

Orthodontist Brooklin Ontario - Dr. John Nikolovski

October 22nd, 2012

Brooklin Ontario Orthodontist discusses retainer wear!
Dr. John Nikolovski, your Whitby Ontario Orthodontist explains that when the  time for removing your braces arrives it can be both an exciting and confusing time as you are faced to choose between a fixed or removable retainer.   Knowing about each type of your retainer can help with some of the confusion.
Permanent Retainers
A permanent retainer is a small wire placed in behind your teeth for life.  Having a permanent retainer glued in can help reduce the chance of relapse, as the patient does not need to worry about wearing their retainer night time.

A permanent retainer can hold your teeth for a longer period of time  as teeth can shift naturally as we age.  One negative aspect to fixed retainers is home care and hygiene. Some patients find it more difficult to floss around a fixed retainer, but Dr. John Nikolovski, your Whitby Orthodontist can show you effective ways to floss fairly quickly with your permanent retainer.
Removable Retainers
Removable retainers on the other hand can be placed in at bedtime and removed in the morning when you begin your day.  Its great at holding your final result if it is worn properly.  Your Ajax Orthodontist Dr. Nikolovski warns however that a removable retainer can be forgotten at times, which can lead to relapse over a long period of time.
Brushing and flossing is much easier with a removable retainer as the retainer can be easily removed.  Removable retainers effective as long as they are used as they are directed.  
One of the most important things to remember is that wearing your retianer as instructed is the most important thing after your braces are removed.

Orthodontist in Ajax - Dr. John Nikolovski

July 30th, 2012


At Durham Orthodontics your Orthodontist In Ajax Ontario offers many different treatment options.  We offer Invisalign, and Invisalign Teen to our patients both of which can have great treatment results.  Clear orthodontic braces and metal braces are an option as well as self ligating braces.
Invisalign treatment are a series of clear aligners trays that are removable, which the patient changes every two weeks. This clear treatment approach allows for you to have an almost invisible treatment, and great oral hygiene!! Invisalign can be used by both adults and teens, meaning a large range of people can discover the benefits of this clear treatment technique.
Schedule a complimentary consultation today at Durham Orthodontics today!

Oshawa Orthodontist - Durham Orthodontics

July 19th, 2012

Did you know, Durham Orthodontics is located just a short 15 minute drive from Oshawa Ontario?
With Our convenient location in central Whitby, our Whitby Orthodontist office is a convenient short drive from almost any region in Durham, Ontario including Pickering, Ajax, Whitby, Brooklin and Oshawa.

By scheduling a free consultation today, you can discover what a difference braces can make to your smile.

Your Whitby, Ajax and Brooklin Orthodontist Dr. John Nikolovski talks about an Initial Consultation!

July 14th, 2012

What Should I expect from my Initial Orthodontic Comprehensive Examination at Durham Orthodontics?

Great question! When you first come in for your initial FREE consultation Dr. John Nikolovski, your Whitby, Ajax, Brooklin, Pickering, Oshawa Orthodontist will conduct a comprehensive examination to assess your oral health and make a determination on how to proceed with treatment.

Your orthodontic evaluation will consist of an oral and facial examination to assess your oral health.We will then have you take intraoral and photographs like the ones below.  This allows us to show you all of the orthodontic problems that need correction.
Finally, we take a panoramic radiograph (x-ray) to help diagnose any pathology, dental or skeletal discrepancies which can impact your orthodontic or dental health.

During our initial 30 minute consultation we will discuss all treatment options with you.
Our Whitby Orthodontist  feels it’s important to take the time to carefully examine your diagnostic records after your consultation so that we can more thoroughly prepare for your orthodontic treatment.  This also gives you the proper amount of time for you to make an informed decision without feeling rushed into treatment.
If you are seeking orthodontics in Ajax for your child, Braces in Whitby, Ontario, or Invisalign in Brooklin we ask that as many people as possible attend the initial consultation.
Give us a call today and schedule a consultation! We look forward to hearing from you!

Ajax Orthodontist Dr. John Nikolovski on The Benefits of A Beautiful Smile!!

July 13th, 2012


Having an attractive smile can increase your self confidence, at any age.  Did you know we see patients from age 7 all the way up to age 65?   If you have been hiding your smile due to dental malocclusion or crooked teeth, our Orthodontic practice can certainly help in correction of some of the most difficult malocclusions.
Did you know our orthodontic practice is located just 10 minutes from Ajax Ontario?  With convenient evening and weekend appointments a smile is only a short drive from Ajax, Brooklin, Pickering, Oshawa and Scarborough.
Don’t hide your smile any longer schedule a free consultation today!

Whitby Invisalign Orthodontist Dr. John Nikolovski

June 25th, 2012

Here at Durham Orthodontics, Whitby Ontario Orthodontist Dr. John Nikolovski understands that some people seek a perfect smile, but do not want to wear metal braces to achieve great results.
Invisalign uses a series of clear removable aligners as an alternative approach to metal or clear orthodontic braces and wires.

By scheduling a complimentary consultation, Dr. Nikolovski can determine if you are an invisalign candidate!
Call us at 905-665-4747 to discover why everyone in the Durham Region is smiling!

Summer is Almost Here- Tips for a Bright, White Smile!

May 28th, 2012

Summer is only weeks away, which means a season full of vacations, adventures and great memories is just around the corner for most of our patients. Whether you are headed to a barbecue, a camping trip, hitting America’s open roads or just having fun in the backyard this summer, we want to hear all about it! Make sure to let us know what you’re up to as spring winds down and summer begins on our Facebook page!
Everyone wants a glowing and radiant white smile when the sun comes around and we have a few reminders to keep your pearly whites healthy and beautiful over the summer! Try to stay away from drinks that will stain your teeth like coffee, soft drinks or dark colored juices- Not only will drinks like this weaken your enamel but they will also darken that fabulous smile your working on! Another tip is to try and focus on brushing your teeth- everyone knows when busy schedules start picking up, getting a good brushing session in tends to take the backseat! A good tip for keeping your mouth safe from staining and other possible pitfalls is to try and swirl your mouth with water after any meal you can’t fully brush your teeth after- your teeth, inside and out, will benefit!
We also encourage you to post any photos from your adventures!

More About Orthodontics from your Whitby Orthodontist Dr. John Nikolovski

May 26th, 2012

Whitby Orthodontist Dr. Nikolovski
What are the most common questions our patients have about Orthodontics? Your Whitby Orthodontist and Durham Orthodontist Dr. Nikolovski has all the answers.
At what age should I seek an initial orthodontic consultation?
The American and Canadian Association of Orthodontists recommend a full orthodontic evaluation by the age of 7. Some orthodontic problems are easier to correct if detected at an earlier age, before jaw growth has stopped. Early or imperceptive orthodontic treatment can stop some orthodontic issues before they get worse.
What is Phase I and Phase II Orthodontics?
Orthodontics falls into two main categories. Phase I orthodontics also known as "early interceptive" orthodontics is a short limited phase of orthodontic treatment that usually occurs around the age of 7 to 10 years old, typically before all of the permanent teeth have erupted. This treatment is traditionally used to stop a problem from becoming more severe, and is commonly used to correct crossbites, underbites, or preventing harmful oral habits. Phase II orthodontic treatment typically involves a full two year treatment to align all of the adult teeth once they have erupted. Phase II orthodontics begins at around the age of 10 to 13.
Are Braces painful?
Placing orthodontic appliances on your teeth is not painful. Once your braces are placed and connected with an archwire, there may be a day or two of soreness afterwards. Typically after a period of a few weeks and once a patient is used to the appliances, there is not much discomfort.
Should I still go to my dentist for regular dental care?
Routine dental care is extremely important when wearing orthodontic appliances. Regular cleanings at 6 month intervals and cavity screening should be a priority when patients have their braces on as food and plaque can accumulate around the orthodontic appliances. Whitby has many skilled dentists in the area that can keep your teeth in excellent shape during treatment.
How long will I have to wear braces for?
The time a patient has orthodontic appliances on usually depends on the severity of their orthodontic problem. For a phase I treatment, typically the treatment is around 6-8 months. For a full phase II orthodontic treatment, appliances can remain in place for approximately 2 years or longer.
Do you have any more questions? Contact Durham Orthodontics and Whitby Orthodontist Dr. John Nikolovski can answer more questions by scheduling a complementary initial examination.

Dr. John Nikolovski is your Whitby and Durham Region Invisalign and Invisalign Teen Provider!

May 23rd, 2012

Dr. John Nikolovski is your Whitby and Durham Region Invisalign and Invisalign Teen Provider!
Did you know Dr. John Nikolovski is one of the most sought after Invisalign and Invisalign Teen providers in the Whitby, Ajax, Oshawa, Brooklin, Pickering regions?
At Durham Orthodontics we are up to date with the latest in clear aligner therapy by being an Invisalign and Invisalign Teen provider.
How Does Invisalign Work?
Invisalign uses a series of custom made clear aligners created from custom molds taken from you. After wearing clear aligner, your teeth gradually shift into a new straighter position. This is done with no metal, wires or other visible orthodontic material glued to your teeth. An as always, it is one of the clearest options when straightening your teeth as most individuals will not even know you are wearing any custom aligners.
During your 30 minute Initial Complementary Consultation at our Whitby Orthodontics office Dr. Nikolovski can determine if you are an invisalign candidate, and can let you know what your options are regarding comprehensive orthodontic treatment.

Ask Dr. Nikolovski: Who benefits from braces?

November 17th, 2011

Braces aren’t just for pre-adolescents and teenagers anymore! Dr. John Nikolovski will tell you that anyone, at any age, can benefit from orthodontic treatment, whether it’s correcting a problem not treated in your younger years, or catching a problem early.
To ensure the best overall treatment, the American Association of Orthodontists, or AAO, recommends that children receive an orthodontic consultation as early as age seven. If a problem is evident, taking action early can spare a lot of treatment and expense down the road.
If you never received orthodontic treatment when you were young, don’t worry! You’re never too old for a beautiful smile. Set up an appointment for a consultation and find out how orthodontics will transform your smile, as well as your life!

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